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Thursday, July 28, 2011

HEALTH & NUTRITION: Homes nurture healthy eating, better food choices!


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ANI / The Hindu / WASHINGTON, July 28, 2011.

Findings suggest that people who are in a good mood at home tend to prepare healthier meals.
Findings suggest that people who are in a good mood at home tend to prepare healthier meals - AP.

A new study has thrown up interesting insights on why people tend to eat more—nutritious meals at home than away from home.

The study, which collected data from 160 women who reported their emotional states before and after meals, add to mounting evidence that psychological factors may help override humans’ wired—in preference for high—fat, sugary foods.
The findings suggest that people who are in a good mood at home tend to prepare healthier meals — and feel more emotionally rewarded after eating them. That cycle of positive reinforcement was more pronounced at home than elsewhere.
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